Welcome to Body USA

Founded by Australian athlete Christina Jaeger in 1996, Body USA is a state of the art, impeccably maintained personal training facility.

  • Maximal results in minimal time - only 20 to 30 mins, once or twice per week
  • Break through high intensity Super Slow® method
  • Revolutionary MedX® equipment (developed by legendary founder of Nautilus)
  • Very safe method, leading to measurable consistent results
  • One on one coaching with professionally certified trainers
  • Appointment only sessions, 24 hours, 7 days a week
  • No waiting for equipment, non- crowded environment
  • Customized nutritional program & body fat analysis upon request
  • Specializing in post surgery rehabilitation

With just 30 minutes, once or twice per week:

Increase your strength, speed your metabolism, decrease body fat, tone, increase circulation, relieve stress, have more energy, sleep better, regain muscle and joint function and decrease your risk of osteoporosis with Body USA's method.

The Body USA philosophy: “Take care of your body, and your body will take care of you.”

Christina Jaeger - SuperSlow certified fitness trainer